Simply Stable - A Podcast for Fierce Women in an Uncertain World

Intentionally Treating Yourself

Take care of yourself in a way that feels even sweeter.

Back to Basics: Controlling What You Consume Part 3 (Food)

Thinking About My Latest Transformational Journey and Drawing Strength From the One Before

Shits and Bones: Controlling What You Consume Part 2

Talking about the shit society weighs us down with and the powerful gifts and bones great stories send us.

Episode 7: Controlling What You Consume Part 1 (The News)

Feeling overwhelmed with the world? You're not alone. In this episode, I kick off the controlling what you consume series by discussing some of the steps you can take to streamline your news intake while still getting the information you need to take actions that matter.
Everything feels like so much, but taking some steps every day will still move the needle forward. Let's go beautifully fierce warriors.

Episode 6: A Crisis of Worthiness

Why YOU must own your value right now

Episode 5: Just Breathe

Episode 4 : Excuses Don’t Serve

In this episode, I talk about the cost of not taking action. What are you costing yourself, your family, and the world by playing small?

Gathering The Bones

In this special episode dedicated to Dr. Russell Peck, I explain the significance of the wolf in my logo and why we must take action to sing our own stories of power instead of the ones the world wants to force upon us.

Taking Control the One Thing, One Step Way

Now that you've listed out your values, let's dive into imagining the life you want to create in alignment with those and start taking action to make it a reality.

Welcome To Simply Stable

In this first episode, I discuss how I named the podcast, the momentous circumstances that made me feel like now was the time to share my journey, and how you can take control of your life through small actions every day.