Simply Stable - A Podcast for Fierce Women in an Uncertain World

Why more isn't better and why simplicity really is the answer.

What happens when you give yourself totally unfiltered time to record thoughts every single day?

Quitting things leads to more than just a physical hangover. How do you recover from the emotions of it all?

When it's time to do hard things, it's never the right time. When you're looking into how you want to end the year, what are you waiting for? Today is the day.

What can you do to go into the second half of the year strong? Why July is the perfect time to revisit your goals and the steps you're taking to reach them.

Sometimes doing the work looks like going from bad to worse before it gets good again, and that's okay.

How do you close out a big chapter in your life? Looking back at what worked and what you can learn

What if all the circumstances that frustrate you are just parental boundaries from the universe? We don't have all the information to determine how it should be, but maybe, we can lean in to trusting how it is.

What happens when we turn all the buffering off

How do we come out of a buffering binge or a judgement spiral? Warning, discussions of sexual assault in this episode.