Simply Stable - A Podcast for Fierce Women in an Uncertain World

The Universe As A Parent

What if all the circumstances that frustrate you are just parental boundaries from the universe? We don't have all the information to determine how it should be, but maybe, we can lean in to trusting how it is.

The Pain and Serenity of Silence

What happens when we turn all the buffering off

Buffering Binges and Blame Games

How do we come out of a buffering binge or a judgement spiral? Warning, discussions of sexual assault in this episode.

When Winds Change

How do you respond when the winds of change seem to just keep beating you down or blowing you back?

Chaos Planning

How do you take care of yourself when things get crazy?

Holding Patterns

What do you do when it feels like your life is on hold?

Sometimes, We Have To Rest

Short, sweet episode about how sometimes what we need is rest. (For full episodes, check out Just Breathe and Intentionally Treating Yourself).

It’s All Going To Work Out

This week I talk about the influence Marie Forleo's book Everything Is Figureoutable has had on my life and why failure is part of the figuring out process

Boundaries With Ourselves

Part of doing the thing is telling ourselves no. How do we get past the survival brain to keep to the plan.

Name Your Worth

You are inherently worthy of more. And that's amazing, but setting boundaries and getting more can feel daunting.