Simply Stable - A Podcast for Fierce Women in an Uncertain World

Is regret teaching you how to move forward or keeping you stuck in the past?

What is that quiet voice inside telling you when the storm is at its loudest?

Life doesn't stop just because you read advice or start healing. Your power is in having the tools to change how you reapond

Witches Brews aren't all sugar and spice, but the outcome of even small, hard actions for yourself every day is certainly nice.
Let's create and appreciate more magic

Take a moment to find the magic in the world. Spaces, moments, friendships that bring you wonder. It's one of the most important things we can do to remind us that it's worth moving forward.
P.S. It's my birthday!

How to keep showing up when everything is telling you to hide away. Sometimes you do what you can instead of beating yourself up for what you didn't

What do you do when life gets heavy and it feels like the world is closing in? Reflections on sleg regulating during a week of ice storms and 🧊

There's so much going on right now. And, that's why I started this podcast. So, what can you do to keep fear and anger from stopping your growth?

This week I dive into how we shape our relationship with others through our thoughts and feelings. We gain so much power through this awareness.

From Tony to Stacey, free to paid, my coaching ahas and why I want coaching to be available to everyone.